Who doesn’t love when a movie or book has a plot twist? You know those moments when you’re convinced you know the ending and then...

Silence didn't feel golden. Silence felt like a space I needed to fill to feel safe.

If you were to ask me what a strength of mine is, I would say adaptability. When life hands me lemons, I can quickly make lemonade, lemon...

"It's not anyone's business if you choose to be happy or healthy." I have felt ashamed of my body for over 30 years. I definitely knew...

When I was a young girl, I discovered my natural talent of singing. I spent most of middle school and high school singing in a variety of...

For many years I have carried shame in my heart. Some of the shame was self-inflicted from poor choices and some of it was offered to me...

In my most recent companion podcast, I shared, “You can have faith, and you can have hope, and you can still struggle with depression and...

In my recent podcast, Take My Hand, and Walk, I shared about how much God desires to walk with us in life. I heard the song, "In the...

It's been a while since I shared on my blog. It's been a good thing, not a bad thing, to take some time away from writing to reflect....